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FOR 34 YEARS, I HAVE EASILY MAINTAINED MY WEIGHT:

I step on my scale every day by

following a very precise procedure

to make it meaningful I also

eat every day 4 specific foods

to keep healthy and… regular

Just to be clear: I have NEVER touched a diet pill.

HOW?

Those who say you should weigh yourself once a week or once a month ARE WRONG, COMPLETELY WRONG

WRONG because after 1 week or 1 month you might have put on so much weight that you will be discouraged to do something about it and the added weight is there forever! This is the reason why 98% of people put on weight and cannot lose it.

But if you don’t follow certain rules for your daily weighing, it will be more harmful than beneficiary.

Over 34 years, I have developed SIMPLE RULES

what to do
what NOT to do

with trial and error and I’ll be happy to share my unique 34 years of experience when you register.

“Consumer Reports” indicates that 75 % of the “National Weight Control Registry” Members weigh themselves very often.

WHY?

My weight has been constant ever since I decided, 34 years ago, to lower my weight and to keep it low.

My father died of a heart attack
My mother died of a heart attack
My eldest brother died of a heart attack at the age of 49
My other brother had a triple heart bypass surgery at the age of 49

I became very conscious of my responsibilities as a husband and a father and I owed it to my family to try to be around as long as possible. This motivated me to lose weight and to keep it low.

Because of the genetics in my family with heart problems, I understood 34 years ago that it was essential for me to control my weight. Of course, everybody can benefit from a low weight and everybody looks so much better when their weight is low.

At an age, where most people of my age only talk about their aches, I play 3 hours of tennis –single- every week at a very good level and I also still work full time.

I have learnt not to be judgmental: some of my close family members are heavy to my great despair. They already have, at a young age, all kinds of health problems. Not only do they not want to listen to me, but sometimes they laugh at me: so far I have the last laugh!

BONUS:

I also want to tell you

the 4 foods I eat every day to keep healthy, control my weight and be … regular, which is very important for your weight.
how I handle the challenges of week-ends, snacks, eating out and traveling: as you very well know, these are all opportunities to put on weight.

To register and get all my SIMPLE RULES BASED ON MY UNIQUE EXPERIENCE

what to do
what NOT to do

you’ll pay only $14.99. This offer is limited in time. The health benefits you’ll get, are worth many times that amount.

Jack

YES I WANT TO TAKE CHARGE OF MY WEIGHT because I know how important it is for my health.

HOW CAN I HELP YOU DAY AFTER DAY?

And to really help you and motivate you to lose and control your weight, this is what I am going to do with you every day:

A) I WILL SEND YOU AN EMAIL 5 DAYS A WEEK –FROM MONDAY TO FRIDAY- AND ASK YOU FOR YOUR WEIGHT OR, IF YOU FEEL MORE COMFORTABLE, THE DIFFERENCE WITH THE PREVIOUS DAY.

You just reply by giving me the number YOU CHOSE and feel comfortable. This daily habit will motivate you.

Why the “daily email” is so essential for your weight?

This is what is permanently going to motivate you to go on the scale every morning.

If not, very soon, because you have eaten more than you would like, you’ll skip one day, two days, three days and then you’ll be scared to weigh yourself because you are afraid that you put on a lot of weight and the battle is DEFINITELY lost.

It is not easy to adopt a new routine, specially in the morning when you are in a hurry: my daily email will remind you again and again.

As you know, the most successful weight loss organization asks their Members to go and weigh themselves in public.

I just ask you to send me an email every day: it is so much easier, quicker and… cheaper!

I am looking forward to receiving your daily emails, seeing your progress and

to-morrow, you’ll get my first “daily email”: you will be on your way to acquire the “daily habit” and you will be in charge of your weight FOREVER!

B) with my daily email, I will also send you a useful tip each day.

This daily service will cost you only $9.99 per month.
Sign up today: I can only accept a limited number of subscribers as I want to be able to follow each person.

YES, I WANT TO LOSE AND CONTROL MY WEIGHT.
I AM SIGNING UP FOR “YOUR DAILY EMAIL AND DAILY TIP”

Disclaimer: there is no purchase of product required to follow this method nor is there any attempt at medical advice.